Personalised meal planning
Meal planning takes time, and to make sure your nutritional needs are met, a lot of effort.
Even then, when you start out well, with the best intentions, it’s not long before you run out of ideas; you’ve spent too much cash on wasted ingredients and you fall back into old habits that don’t support your goals.
As a coach I hear this all the time, which is why i’ve created a bespoke meal planning service.
Because there is no one size fits all solution. You are totally unique, as are your health goals, habits & lifestyle.
You won’t find the answer by adopting a the new diet that everyone is raving about promising miracles, it simply doesn't exist.
Here’s how it works
After you have paid for your chosen package I will share with you a Meal Planning Assessment form via Google docs.
To help me to better understand your ambitions, typical diet, lifestyle and preferences, fill out the form in as much detail as possible.
You will receive a personalised meal plan based on the information you shared with me.
This will include:
Initial meal planning assessment
100% personalised, nutritionally balanced meal plan including breakfast, lunch, dinner & yummy snacks
Prep guide to reduce overwhelm
Itemised Shopping list- with pre portioned amounts, utilising the leftovers so there’s no waste
Additional printer friendly version to stick on your fridge
A 20% discount on one of my 1:1 coaching packages if you would like to work with me further.
1:1 Coaching packages
Each programme offers different levels of support
Payment plans are available
• 3 month personalised 1:1 coaching programme £900
• 6 month personalised 1:1 coaching programme £1620
• 90 minute power session £95
*Due to high demand I am currently at capacity & not taking on any new 1:1 clients. Please fill out the form below to be informed when a place becomes available.